Health and Well Being Playing Music or Drumming

Here is a nice article on the health effects of drumming from the Percussive Arts Society (PAS)..  Hand drumming.  Not only is it easy and fun, it’s improves health and mental functions.  Let me know what you think.  If you are from Houston, there are drum circles that welcome you even if you have no experience playing djembe or congas. 

http://www.ubdrumcircles.com/StevensCoverStory.pdf

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